I did use Precor Eliptical and got a great workout. I burned 870 in and hour and averaged 130 as a heart rate. I did 330 killers and 440 crunches. I did a 7 minute plank and I did 200 quasi floor crunches. My weight was 178.
The Browns vs Cincinnati on Sunday? Looks like a good possibility. As we conclude day 3's road trip workout I realize mixing up the workouts is a great challenge.
Day 1694 Let us hit the Precor and see if we can burn 1000 an hour.
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