Day 1221 After a relaxing day ....

We woke up at 410 am ready to go . Hitting the machine at 438 am and feeling refreshed and loose despite, a 18 and one half hour hiatus from the last workout. I burned 1322 calories in the hour and did 810 crunches. Today, has started with a beautiful morning.

I think there is a lot to be said about a little break from the daily toil.

This work year I have already 7 days off out of had 38. Two were vacation one was because the business was closed and four were personal. At this pace I will be taking 68 days off in out of 365. I am not so sure I want to keep this pace.

No matter, tomorrow we flip the page and look to nail down day 1222,( good old room 222) 1323++, 820 ++, and a 430 am arrival!