Tuesday, June 21, 2011

Day 1215 We rejoice in the efforts and follow the results

That sounds about right. My effort is in showing up everyday ready to win. My results are my focus and my determination is to get better everyday. Today, I burned "only" 1310 calories in the hour. I did the same amount of crunches(1130) as I did yesterday. My legs fell a little short as I burned 11 less calories in the hour as Day 1214.

We will regroup, and look to put a big strong effort on tomorrow..

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