Day 1211 With less congestion the strength came back!

As I said yesterday, "I have got to beat yesterday's numbers."

Today I did. I did it by burning a strong 1330 calories in the hour and by doing 1210 crunches. The feeling was exhilarating! Thanks to a very strong second thirty minutes I was able to burn 1330 calories in the hour.In the second thirty minutes I burned 683 calories. That was 36 more calories. Awesome!

Tomorrow, will be Saturday Day 1212 how neat? Down goes 1330 up goes 1331++++!