Tuesday, September 6, 2016

The record stands as of Tuesday September 6, 2016 Day 977 I have now done 3246 1/2 workouts in the last 3109 days. Eight years and one hundred ninety five days to the DAY! THREE THOUSAND ONE HUNDRED PLUS DAYS!!!

Monday slept 7:15 pm to 3:45 am felt excellently better, had some challenges( slept in a house with power. Started taking Limbex  have taken 126 tablets so far.( as of this  Tuesday 7:44 pm current dew point 55  No AC 

I got on the purple arc trainer @ 3:35 pm and burned 2181 calories in the sixty  minutes. Highlight of the workout? Burning 754 calories in the last 20 minutes!


I love the first thing in the am workouts!!

Had  a lot of energy today. 

 thyroid is now at the proper level. As I resumed taking the Levothyroxine.
I have taken 126 tablets of Limbex. 1 bottle down! Working on second bottle. 

Took 2 B 12 lozenges on 9/2/2016

Energy generates energy.  It's one thing to do some thing and feel great while doing it, it's another thing to think about what was done and feel awesome about it. However, doing it thinking back on it and writing about it as the best. It is for those reasons why I keep a blog. Hundred  and eighty six  days since the fall, upon further review, it was a trip! (3/4/16)

Day 2183 Daily question for highly determined individuals


Rate this statement on a scale of 1-10 with 10 being the highest in terms of your level of belief. 
I have a set of things that I do everyday that produce for me great results.
Why did you rate that statement with that number?


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