Friday, September 9, 2016

The record stands as of Friday September 9, 2016 Day 980 I have now done 3249 1/2 workouts in the last 3112 days. Eight years and one hundred ninety eight days to the DAY! THREE THOUSAND ONE HUNDRED PLUS DAYS!!!

Thursday slept 7:15 pm to 3:45 am felt excellently better, had some challenges( slept in a house with power. Started taking Limbex  have taken 135 tablets so far.( as of this  Friday 5:37 pm ) 

Got on the purple arc trainer at 1:55 pm and burned 2201 calories in 60 minutes. Highlight of the workout? Burning 1111 calories in the final thirty minutes.
In a thoughtful moment consider this! You a wash cloth is dirty you rinse it out and clean as good as you can. Then it is ready for use again. Today I felt like that wash cloth as I challenge myself second by second. Empty all that was in me in the spirit of renewal?

I love the first thing in the am workouts!!

Had  a lot of energy today. 

 thyroid is now at the proper level. As I resumed taking the Levothyroxine.
I have taken 129  tablets of Limbex. 1 bottle down! Working on second bottle. 

Took 2 B 12 lozenges on 9/2/2016

Energy generates energy.  It's one thing to do some thing and feel great while doing it, it's another thing to think about what was done and feel awesome about it. However, doing it thinking back on it and writing about it as the best. It is for those reasons why I keep a blog. Hundred  and ninety days since the fall, upon further review, it was a trip! (3/4/16)


Please soak in some motivation!

Day 2186 Daily question for highly determined individuals

My  favorite  part about the parable of the sower is the birds taking the seed.
Rate this statement on a scale of 1-10 with 10 being the highest in terms of your level of belief. 

Why did you rate that statement with that number?


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