Sunday, September 4, 2016

The record stands as of Sunday September 4 2016 Day 975 I have now done 3244 workouts in the last 3107 days. Eight years and one hundred ninety three days to the DAY! THREE THOUSAND ONE HUNDRED PLUS DAYS!!!

Saturday slept 11:45 pm to 6:45 am felt excellently better, had some challenges( slept in a house with power. Started taking Limbex  have taken 117 tablets so far.( as of this  Sunday 12:20 pm-current dew point 55  No AC!   -  (Full disclosure:  after working 180 plus days without having two days in a row off I now have today(Sunday) and tomorrow off(Monday) 

I got on the purple arc trainer @ 7:45 am and burned 3249 calories in the ninety minutes. Highlight of the workout? Burning 1131 calories in the last 30 minutes!


I love the first thing in the am workouts!!

Had  a lot of energy today. 

 thyroid is now at the proper level. As I resumed taking the Levothyroxine.
I have taken 117  tablets of Limbex. 1 bottle down! Working on second bottle. 

Took 2 B 12 lozenges on 9/2/2016

Energy generates energy.  It's one thing to do some thing and feel great while doing it, it's another thing to think about what was done and feel awesome about it. However, doing it thinking back on it and writing about it as the best. It is for those reasons why I keep a blog. Hundred  and eighty four  days since the fall, upon further review, it was a trip! (3/4/16)

Day 2181  Daily question for highly determined individuals


Rate this statement on a scale of 1-10 with 10 being the highest in terms of your level of belief. 
I share freely.
Why did you rate that statement with that number?


No comments:

Post a Comment