Sunday, September 4, 2016

The record stands as of Friday September 2, 2016 Day 973 I have now done 3241 1/2 workouts in the last 3105 days. Eight years and one hundred ninety one days to the DAY! THREE THOUSAND ONE HUNDRED PLUS DAYS!!!

Thursday slept 10:15 pm to 3:30 am felt excellently better, had some challenges( slept in a house with power. Started taking Limbex  have taken 117 tablets so far.( as of this  Sunday 12:20 pm-current dew point 55  No AC!   -  (got on the purple arc trainer 4:50 pm burned  2114 calories in the 60 minutes . Highlight of the workout? Burning 725 calories in the last 20 minutes. Full disclosure after working 10 plus hours I was cooked. Sleeping only 5 hours or so did not help.



I love the first thing in the am workouts!!

Had energy today. 

 thyroid is now at the proper level. As I resumed taking the Levothyroxine.
I have taken 117  tablets of Limbex. 1 bottle down! Working on second bottle. 

Took 2 B 12 lozenges on 9/2/2016

Energy generates energy.  It's one thing to do some thing and feel great while doing it, it's another thing to think about what was done and feel awesome about it. However, doing it thinking back on it and writing about it as the best. It is for those reasons why I keep a blog. Hundred  and eighty two days since the fall, upon further review, it was a trip! (3/4/16)

Day 2179 Daily question for highly determined individuals


Rate this statement on a scale of 1-10 with 10 being the highest in terms of your level of belief. 
I strive for simplicity in my life.
Why did you rate that statement with that number?

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