Wow, felt lousy all today. As I proceeded with the same workout.
Burned 2355 in sixty. Pushed- 20 chin ups, 200 killers, 350 crunches, 450 q's, 3 minutes of plank and 800 floors. A robust 186. I did today what most would not have done if they felt the same way.
No matter, tomorrow should be a bigger challenge. As we come off the mat to workout for one hour prior to going to
hour. See ya in the am.
Day 1437 here we are ready to battle.
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