Day 1415 I plan on being up around 530 am!

Well here I am on a day off. My plan is to do two at 7 am and then finish strong. Oh yes I wrote this yesterday. What an interesting question.

What we really do is the answer to the questions we consciously or subconsciously ask ourselves all day long. Do not believe me? At the end of the day ask yourself what questions did I answer today?


Many! How will my knee hold up under the rigors of the day? Well as of this morning I feel great. Game on!


Two hours burned 2536. Did a few others chin ups and abdominal exercises.
Weighed in 181 ---

Day 1416 I will walk before I go in for the Sunday toil.