Oh yeah, been chillaxing. Today an hour workout just seemed right. I burned 1329 in the hour and did 21 chin ups with 330 killers,430 crunches and 530 q crunches,On the floor I did 800 crunches with a four minute plank. Weighed in at 183.
Day 1412----
So, now we head back to the early schedule and line up the attack!
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