Day 1431 we are inside of a month as we near the wonderful 4 year plateau!

We flew to the workout today.Did crunches and chin ups and of course the sixty minute cardio for 1455TH time in the last 1431 days.

Burned 2,340 calories and did 40 chin ups,360 killers,460 crunches, 600 q's, 800 floors, and 4 minutes of plank.

We move because we anticipate something happening.

Day 1432- we are getting closer to 1460! Although, 1455 are in the books!