Hitting the post at lunch time. The morning talk just was not possible as the remodeling project left us temporarily with out a kitchen floor along with not cabinets and a cloud of dust. I made myself some oatmeal on the working stove.
We burned 2355 calories in sixty and hit the chins hard for 30, killers for 330, crunches for 440, q's 510, 800 on the floors and 4 minutes on plank felt awesome.
We search for 1427 as we return work after lunch. We a desire to pick up a filing cabinet and appreciate the cleanliness of the dwellings I sit in.
Day 1427 here we go!
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