Day 1178 The scene outside says, "early summer" but ...

Yep, it sure looks like a early summer's day. However, the temperature is a 55 degrees with a forecast of a high of 67 and rain a with thunder storms. The trees have a beautiful green to them as well as the grass.

I slept until 720 am today. The last time I slept that late was May 1st ( Day 1164 ). Right now it is 8 am. When you give your body an seven to eight hour rest it needs a few minutes to get used to the upright position. Especially if you have gone two weeks without affording it such a break.

I am always curious what kind of a response I will get from my body when I sleep that long. Will the rest help raise the performance or will it hinder it?

Ticktock we will know soon the answers soon enough.

Not bad felt looser earlier and burn 1371 per hour. Did 1210 crunches--- Oh yeah!

The rest helped! Good question.

Lombardi once said, winning isn't everything but, the will to win is!

That was misunderstood to be said as, winning isn't everything it is the only thing.

Well, you fill in the blanks on your life right now, ____isn't everything, _________ is the only thing.

Now we go on short rest on day 1179- COME ON!