Well, today is day what of the AT? Let me see, I started on January 28 TH 2010. Day 706 to be precise, a total of 100 workouts ago. Given the 2 days for the procedure and allowing for the extra workout I did on one day my total is 99 workouts exactly on the arc trainer in the last 100 days. That is fine by me because I did 723 workouts in 718 days on the life cycle and arc trainer combined. As for me, doing 87 workouts in 88 days is no big deal because in the last 806 days I will have done 810 workouts.
Good battle, today.Burned 1,432 in 60 minutes. After 3 hours and 45 minutes
Yesterday was physical! Gym at 7 am burned 1463. Mowed lawn at 8:30 am. Had breakfast did yard work. Dumped top soil planted seed spread straw watered lawn. Went work ran around until 10 pm. Like I said, "physical".
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