Week total for Sunday May 7 to Saturday May 13 2017 total minutes 170 minutes. My muscle above my left knee cause me to feel considerable pain on Saturday March 25th 2017. On that day I was able to complete my job duties. Then on Sunday, I was not able to complete my work duties.I decided not to do my workout
I am in hot pursuit of doing 420 minutes for week of May 7-13.
On Monday, today, I did 90 minutes.
My total this week is 170 minutes.
Today, is the first day for the rest of my life.
So, whats the Spin for this week? Choices Here it is-
My goal over the next 52 weeks is to gain 1 hour a week so by years end of I will be a plus 52 hours. As of end of eighth week I am at 3 hours 24 minutes hours under.
Special note: this is a goal that may need to be modified. The benefit of the goal at this point is to keep me accountable to the hours and how my body responds to the hours.
Nine years seventy four days to the DAY! THREE THOUSAND THREE HUNDRED AND SIXTY PLUS DAYS!!!
9 YEARS! BREAK OUT THE ACAI BOWL!
On Tuesday, 9/20/2016 The first bottle of Entroocell Focus arrived. I am planning on taking the first two of 71 tablets -
On Wednesday September 21, 2016 took first tablet of Entroocell Focus.
Its been 237 days since 9/13/16 when I had my cortisone shot in my left shoulder.
Then, I ordered Procosamine from Usana
First order should arrive by 3/21 WHERE IS IT?
Came in on Thursday 3/16/17
Since the fall, upon further review, it was a trip on (3/4/2016)
Please soak in some motivation! On this chat on motivation that talks about
Choices
Day 2416 Daily questions for highly determined individuals
Each month I mail myself a post card that asks one question, did I reach my goals that I set for myself at the beginning of the month.
Rate this statement on a scale of 1-10 with 10 being the highest in terms of your level of belief.
Why did you rate that statement with that number?
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