Day 1726 These are great years in the dawning of a new nation

Of course I am referring to the years of 1726 and beyond.As we are decades away from the revolutionary war. However, in my time Day 1726 was a great challenge as I did my very best to burn 2300 calories,

I burned 2329 calories in 60 minutes.A  job well  done considering that I did 5 hours of hard cardio in 46 1/2 hours over the previous 3 days.I slept and woke up refreshed and attacked the challenge of the workout.

did 50 pull ups
 8 minutes of plank sweating like crazy
    340 killers
    440 crunches
  500 q's
    800 floors
Weight 187

Day 1727 A momentous day as I do my first sports interview.