Thursday, August 30, 2012

Day 1651 No Ware? Hey wait, am I eating a watermelon side ways?

We resume regular programming and have a blast.Burned 2429 to keep streak going at 10 days of burning 2400 calories per hour.Back to a 51 pull up a 7 minute plank.340 killer and a 500 crunch and a 620 q with a 800 floor crunch workout! I love it welcome back,sir.It is good to be back , sir. Weight 183.AS the daily toil in Ware similar in many ways to the toil in main store.Love the work.

Day 1652 On wards and up wards.

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