Saturday, August 25, 2012

Day 1646 As we approach nickel nickel.

We go for fifty nine but, all of a sudden I have this kalidescope of things I will be doing or attempting to do in the next 48 hours.

Here goes, and it starts with a double;

4739 double in 120 minutes which includes 2416 in the first hour which keeps the streak alive at four consecutive days of burning at least 2400 calories per hour. The streak started on day 1641. As far as burning 2400 back to back well, that's a story for a different day. In the second hour I burned 2323 calories. I zipped through the circuit. Doing 20 pull ups and 5 minutes of plank,340 killers and 430 crunches and 600 q's and 800 floors. I weighed in at 181.

Day 1647 Its work then workout as  there is a 530 am all store meeting.

No comments:

Post a Comment