Thursday, August 16, 2012

Day 1637 We blast and attack 2455!

Nothing stops the determination of man, woman or child.

2464 burned ( 15 days + 2400 p/hr ) 42 pulls, 6 1/2 minutes of plank.350 killers, 510 crunches 700 q's. 800 floor crunches- weight not determined.

Do what you can, when you can!

Day 1638 Find your spot and work hard until......

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