Yes! It is now seven days in a row of burning at least 2400 calories per hour.Today with the help of buning 1237 calories in the second half hour I was able to burn 2412 calories in 660 minutes.I did 40 pull ups and 5 minutes of plank then 900 q's and 330 killers with 450 crunches and 800 floor crunches.I weighed in at 184. As I have resumed a stronger work load my appetite has gone up.I feel awesome and I am ready to go!
Day 1630 we go for eight!
No comments:
Post a Comment