We modify our approach as we go and beat 2510!
Do you believe that our
challenges can be handled better if, we use "our resources" wisely?
We modified our goals and decided to go after burning 2510+ calories in an hour. No excuses I had plenty of rest. I had awesome temperatures, I had the right machine and I was focused. I just did not get it done! I burned 2441 calories in the hour and maintained my streak of 19 straight days of burning at least 2400+ calories in an hour.
I did 40 pull ups with 88 pounds of assistance and 6 minutes of plank.Then 1000 q's and 360 killers and 520 crunches and 800 floors I weighed in at 183.
We march on, only 2 sixty minute cardiovascular workouts from 1700!
Day 1641 We workout we do the show then we go to work.
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