Tuesday, June 16, 2009

Day 480 - The challenge

We all have been here, you are getting ready to go to the gym and you are excited about the challenge. You want to do your best and you are wondering if you are in the correct frame of mind. So, you try to find a focus point, once you find it, you hang on and let muscle memory take over. Muscle memory kicks in and you are off and moving.

Yesterday, which was day 479, I received a surprised lift from someone in the gym. I was reminded of something positive and motivating that I had told them earlier. Whatever the mind of man can conceive and believe it can achieve.

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