Sunday, February 21, 2016

The record stands as of Sunday February 21, 2016 Day 738 have now done 3051 1/2 workouts in the last 2912 days.

The record stands as of Sunday February 21, 2016 Day 738 have now done 

3051 1/2  workouts in the last  2912 days. 


Saturday slept 11:00 pm to 6:45 am. Felt awesome.  Sunday, got on the machine @ 7:30 am burned 2129 calorie in the hour..
My desire was to finish the workout strong. As I burned 730  calories in the last 20 minutes.

Daily question for highly determined individuals day 1980

Your ability to earn someone's time and attention in a pleasant way, is one of your best social skills you can learn. Rate this statement on a scale of 1-10 with 10 being the highest.
Why did you give that statement that number?

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