Monday, February 15, 2016

The record stands as of Monday February 15, 2016 Day 732 have now done 3045 1/2 workouts in the last 2906 days.

The record stands as of Monday February 15, 2016 Day 732 have now done 

3045 1/2  workouts in the last  2906 days. 


Sunday slept 8:30 pm to 3:45 am. Felt awesome.  For the first time since 12/20/15 & 12/21/16 I will have two days in a row off. Also, I am scheduled to have this Wednesday and Thursday off because of the celebration of President's day ( which was will be Monday February 15TH. Today, Monday, as temperatures dropped to 2  below zero early this morning with a wind chill of 10 below, hello, worked 8 1/2 hours .
I do the reading at the church once a month and today was my day to read. I went to the gym at 3:08 pm and burned 2161 in the hour on the machine. 
I am pumped! I was trying to reach 2150. Highlight of the workout?
Burning 741 calories in the last 20 minutes.

Daily question for highly determined individuals day 1974

How important is it to you to be happy while you work? Why?



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