Wednesday, February 17, 2016

The record stands as of Wednesday February 17, 2016 Day 734 have now done 3047 1/2 workouts in the last 2908 days.

The record stands as of Wednesday February 17, 2016 Day 734 have now done 

3047 1/2  workouts in the last  2908 days. 


Tuesday slept 10:30 pm to 7:49 am. Felt awesome.  For the first time since 12/20/15 & 12/21/16 I will have two days in a row off. Also, I am scheduled to have this Wednesday and Thursday off because of the celebration of President's day ( which was will be Monday February 15TH. Which I am using today, Wednesday, and tomorrow Thursday. Monday, as temperatures dropped to 2  below zero early this morning with a wind chill of 10 below,now today, Tuesday the temperature hit 54 degrees a 62 degree shift! Hello!
 I went to the gym at 9:20 am and burned 2219 calories  in the hour on the machine. 
I am pumped! I was trying to reach 2222. Highlight of the workout?
Burning 769 calories in the last 20 minutes.

Daily question for highly determined individuals day 1976

As I look deeply into relationships that I've had, the  one relationship that has impacted my life the most, has been the one that  I have had with who?
Why?

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