The record stands as of Sunday February 14, 2016 Day 731 have now done
3044 1/2 workouts in the last 2905 days.
Saturday slept 8 pm to 5:45 am. Felt awesome. For the first time since 12/20/15 & 12/21/16 I will have two days in a row off. Also, I am scheduled to have this Wednesday and Thursday off because of the celebration of President's day ( which was will be Monday February 15TH. Today, Sunday, as temperatures dropped to 8 below zero early this morning with a wind chill of 25 below, hello, I have off.
I do the reading at the church once a month and today was my day to read. I went to the gym at 7:15 am and burned 2103 in the hour on the machine.
I am pumped! I was trying to reach 2100. Highlight of the workout?
Burning 100 calories in the last 2 minutes and 20 seconds
Daily question for highly determined individuals day 1973
Thinking of ways to improve yourself physically,mentally,socially and spiritually, how often do you engage in activities that are easy, convenient and habitual? How is that working out for you?
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