The record stands as of Monday February 29, 2016 Day 746 I have now done
3060 1/2 workouts in the last 2920 days.Eight years and six days to the DAY!
Saturday slept 8:15 pm to 3:09 am. Felt awesome. Monday , got on the purple machine @ 2:15 pm burned 2261 calories in the hour.
My desire was to do an awesome workout . Boy, I did that! In the workout I averaged burning 37.6 calories a minute. The pace was gave me such an amazing felling which I am still feeling now, some 3 hours after completing! In the half hour I did 1102, then in the next half hour 1159! A thirty eight point six per minute calorie burn.
So much to say about hitting another mile stone!
Daily question for highly determined individuals day 1988
How do you feel when you reflect on your happiest moments? Why?
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