Thursday, February 18, 2016

The record stands as of Thursday February 18, 2016 Day 735 have now done 3048 1/2 workouts in the last 2909 days.

The record stands as of Thursday February 18, 2016 Day 735 have now done 

3048 1/2  workouts in the last  2909 days. 


Wednesday slept 11:00 pm to 7:00 am. Felt awesome.  For the first time since 12/20/15 & 12/21/16 I will have two days in a row off. Also, I am scheduled to have this Wednesday and Thursday off because of the celebration of President's day ( which was will be Monday February 15TH. Which I am using today, Thursday.


 I went to the gym at 9:50 am and burned 2122 calories  in the hour on the machine. 
I am pumped! I was trying to reach 2150. Highlight of the workout?
Burning 729 calories in the last 20 minutes.

Daily question for highly determined individuals day 1977

How many of your goals do you carry in your pocket? Why?

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