Week total for Sunday June 18 to Saturday June 24 total minutes 308 minutes. My muscle above my left knee cause me to feel considerable pain on Saturday March 25th 2017. On that day I was able to complete my job duties. Then on Sunday, I was not able to complete my work duties.I decided not to do my workout
I am in hot pursuit of doing 420 minutes for week of Sunday June 18 to Saturday June 24 2017. Wednesday, yesterday I did 65 minutes.
I now need to average a shade over 64 minutes a day thru Friday to beat 420 for the week of June 18 thru June 24.
It's getting exciting to see that I am almost 1.04% of workouts per day for the last nine plus years! Also, we are going for six straight weeks of exceeding 420 minutes a week.
My total last week was 668 minutes.
I have now plussed 5 weeks in a row 513,481, 465, 632 and (668) new record on Vacation Week.
Today, is the first day for the rest of my life. Isn't that true!
So, whats the Spin for this week? Stay with us its just about to be dropped! Here is a heads up, I going to let it rip.Leaving the audience with no doubt that I am excited! Check it out -
It will be a fresh topic on motivation. Stay True Here it is-
the spin is here!
Nine years one hundred and seventeen days to the DAY! THREE THOUSAND THREE HUNDRED PLUS DAYS!!!
9 YEARS! BREAK OUT THE ACAI BOWL!
On Tuesday, 9/20/2016 The first bottle of Entroocell Focus arrived. I am planning on taking the first two of 71 tablets -
On Wednesday September 21, 2016 took first tablet of Entroocell Focus.
Its been 279 days since 9/13/16 when I had my cortisone shot in my left shoulder.
Since the fall, upon further review, it was a trip on (3/4/2016)
Please soak in some motivation! On this chat on motivation that talks about
Stay true
Day 2459 Daily questions for highly determined individuals
All I am right now, is a sum total of all my thoughts.
Rate this statement on a scale of 1-10 with 10 being the highest in terms of your level of belief.
Why did you rate that statement with that number?
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