Day 293 have done 2582 workouts in 2466 days as December 2,2014. Did a two hour workout and burned 4075 calories.

Major IPAD problems, day 290 also have now done 2577 workouts in 2463  days as of November 29,2014.On 11/29/14 did one hour workout burned 2068 calories 

Question of the day for Day 1568-  how much of your personality that you like, do you feel comes from your parents?

Day 291 have now done 2579 workouts in 2464 days as of November 30 did a two hour workout and burned 4175 calories 

Question of the day for Day 1569 - in the last two days which person do you feel has made the biggest positive deposit in your emotional bank account?

Day 292 have done 2581 workouts in 2465 days as December 1,2014. Did a two hour workout and burned 4075 calories.

Question of the day for day 1570 What are your reasons right now for exercising?

What are you reasons right now for not exercising? When  you get tomorrow will they be the same reasons?

Day 293 have done 2582 workouts in 2466 days as December 2, 2014. Did a one hour workout and burned 2029 calories slept from 1145pm to 445am- little sluggish as I did my workout from 505am to 605 am

Question of the day for day 1571 In your opinion what motivates most people more, someone daring someone to do something or someone encouraging someone to do something? How about you would you, do you move more on a dare or an encouraging word?