The record stands as of Friday March 4, 2016 Day 790 I have now done
3064 1/2 workouts in the last 2924 days.Eight years and ten days to the DAY!
Thursday slept 9:45 pm to 3:45 am. Felt awesome. Friday , got on the purple machine @ 3:07 pm burned 2240 calories in the hour.
My desire was to do an awesome workout . Boy, I did that! In the last 20 minutes in burned 760 calories.
That was a 36.8 per minute calorie burn!
So much to say about hitting another mile stone!
Daily question for highly determined individuals day 1992
How much of your attitude is determined by the weather? Why?
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