The record stands as of Monday March 28, 2016 Day 815 I have now done 3086 1/2 workouts in the last 2948 days.Eight years and thirty four days to the DAY!
Sunday slept 9:00 pm to 3:45 am. Felt better, had some challenges.Got on the Cybex Arc trainer @ 1:50 pm.Burned 2168 in the hour. Highlight of the workout? Burned 738 in last 20 minutes. Twenty four day since the fall(3/4/16)
Daily question for highly determined individuals day 2018
How tough are you on they don't do what you expect them to do? Are you tougher on yourself when you don't do what you expected yourself to do? Why?
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