Monday, March 14, 2016

The record stands as of Monday March 14, 2016 Day 801 I have now done 3072 1/2 workouts in the last 2934 days.Eight years and twenty days to the DAY!

The record stands as of Monday March 14, 2016 Day 801  I have now done 

3072 1/2  workouts in the last  2934 days.Eight years and twenty  days to the DAY! 

Tuesday slept 7:30 pm to 3:45 am. Felt  better, had some challenges.Got on the yellow machine at 1:30 burned 2173 calories in the hour Had staple removed before after the workout. Highlight of the workout.  Seventh day back after Friday's fall.I did not push  myself because I still had a staple in my head. But I did burn 730 calories  in the last twenty minutes.  


Daily question for highly determined individuals day 2002

What are 4 habits that successful people do on a daily basis? Why?

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