Friday, March 11, 2016

The record stands as of Friday March 11, 2016 Day 798 I have now done 3069 1/2 workouts in the last 2931 days.Eight years and seventeen days to the DAY!

The record stands as of Friday March 11, 2016 Day 798  I have now done 

3069 1/2  workouts in the last  2931 days.Eight years and  seventeen  days to the DAY! 

Tuesday slept 10:30 pm to 6:15 am. Felt  better, had some challenges.Got on the purple machine at 10 am burned 2314 calories in the hour.Highlight of the workout.  Fourth day back after Friday's fall.I did not push  myself because I still have a staple in my head. But I did burn 774 calories in the last twenty minutes. 


Daily question for highly determined individuals day 1999

Rate this statement from 1-10 with 10 being the highest.

I do most things in moderation. Why?

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