Wednesday, March 16, 2016

The record stands as of Wednesday March 16, 2016 Day 803 I have now done 3074 1/2 workouts in the last 2936 days.Eight years and twenty two days to the DAY!

The record stands as of Wednesday March 16, 2016 Day 803  I have now done 

3074 1/2  workouts in the last  2936 days.Eight years and twenty two  days to the DAY! 

Tuesday slept 12:30 am to 8:45 am. Felt  better, had some challenges.Got on the purple machine at 12 pm burned 2269 calories in the hour Had staple removed before after the workout. Highlight of the workout.  Nine day back after Friday's fall.I did  push  myself because I don't  have a staple in my head. But I did burn 789 calories  in the last twenty minutes.  


Daily question for highly determined individuals day 2004

When was the last time you challenged yourself beyond your comfort zone? Why do you feel you challenged yourself beyond your comfort zone?

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