Sunday, June 5, 2016

The record stands as of Sunday June 5, 2016 Day 884 I have now done 3158 workouts in the last 3016 days.Eight years and one hundred three days to the DAY! THREE THOUSAND PLUS DAYS!!!


 The record stands as of Sunday June 5, 2016 Day 884   I have now done 3158 workouts in the last 3016  days.Eight years and one hundred  three days to the DAY! THREE THOUSAND PLUS  DAYS!!! 



Saturday slept  10:05pm to 7:15 am . Felt excellently better, had some challenges( slept in a house with power). Restarted Flexo plex and pure green tea on 6/1/16 Got on the purple Cybex Arc trainer 7:40am burned  2280 ( 38 per minute) calories in the hour. I felt awesome! 

Felt extra ordinary👍 As my speed increased I felt.  Burned 790*** calories  in last 20 minutes! Got my fifth B12 shot June 1st  . Took Vita Pulse for the fourteenth day. 

 I am also not hungry and do not feel I need to eat a lot+ my shoulder feels a lot better!

Vita Pulse  came in Thursday 5/19/2016 . ( per Pharmacist no reaction to Vita Pulse and thyroid med I will began  taking VP in the am 5/21/16 As I am excited to learn what the second generation of antioxidants can do for me! I am on my 12th day of taking Vita Pulse. I feel good. There are many components to my feeling good first, I increased  5/26/16 my levothyroxine 50 milligrams and I have been getting a B12 shot weekly. 

Energy generates energy.  It's one thing to do some thing and feel great while doing it, it's another thing to think about what was done and feel awesome about it. However, doing it thinking back on it and writing about it as the best. It is for those reasons why I keep a blog. Eighty eight  days since the fall upon further review it was a trip! (3/4/16)

 Daily question for highly determined individuals 2087 


How much do care about what people think of you? Why?

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