The record stands as of Friday June 10, 2016 Day 889 I have now done 3163 workouts in the last 3021 days.Eight years and one hundred eight days to the DAY! THREE THOUSAND PLUS DAYS!!!
Thursday slept 815pm to 3:45 am . Felt excellently better, had some challenges( slept in a house with power). Restarted Flexo plex and stopped taking tea Wednesday 6/8 on 6/1/16 Got on the purple Cybex Arc trainer 345 pm burned 1062 calories in the half hour burned 715 calories in last 20 minutes.I felt awesome!
Felt extra ordinary👍 As my speed. Worked out in my work clothes. Got my fifth B12 shot June 1st . Took Vita Pulse for the Twentieth day.
I am also not hungry and do not feel I need to eat a lot+ my shoulder feels a lot better!
Vita Pulse came in Thursday 5/19/2016 . ( per Pharmacist no reaction to Vita Pulse and thyroid med I will began taking VP in the am 5/21/16 As I am excited to learn what the second generation of antioxidants can do for me! I am on my 20th day of taking Vita Pulse. I feel good. There are many components to my feeling good first, I increased 5/26/16 my levothyroxine 50 milligrams and I have been getting a B12 shot weekly. On 6/8 received my 8 TH B 12 shot - I have been getting one a week since 4/27/16. However, I missed one week.
Energy generates energy. It's one thing to do some thing and feel great while doing it, it's another thing to think about what was done and feel awesome about it. However, doing it thinking back on it and writing about it as the best. It is for those reasons why I keep a blog. Ninety three days since the fall, upon further review, it was a trip! (3/4/16)
Daily question for highly determined individuals 2092
When was the last time you told someone that you thought they were great?
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