The record stands as of Monday June 13, 2016 Day 892 I have now done 3166 1/2 workouts in the last 3025 days.Eight years and one hundred eleven days to the DAY! THREE THOUSAND PLUS DAYS!!!
Sunday slept 815 pm to 3:45 am . Felt excellently better, had some challenges( slept in a house with power). Restarted Flexo plex and stopped taking tea Wednesday 6/8 on 6/1/16 Got on the purple Cybex Arc trainer 3:25 pm burned 2109 calories in the hour burned 710 calories in last 20 minutes.I felt awesome!
After picking up a pair of headphones to use on the radio show on I do, I've been inclined to get my money's worth. I enjoyed listening to some awesome sports talk.
Felt extra ordinary👍 As my speed. Worked out in my work clothes. Got my fifth B12 shot June 1st . Took Vita Pulse for the Twenty third day.
I am also not hungry and do not feel I need to eat a lot+ my shoulder feels a lot better!
Vita Pulse came in Thursday 5/19/2016 . ( per Pharmacist no reaction to Vita Pulse and thyroid med I will began taking VP in the am 5/21/16 As I am excited to learn what the second generation of antioxidants can do for me! I am on my 23rd day of taking Vita Pulse. I feel good. There are many components to my feeling good first, I increased 5/26/16 my levothyroxine 50 milligrams and I have been getting a B12 shot weekly. On 6/8 received my 8 TH B 12 shot - I have been getting one a week since 4/27/16. However, I missed one week.
Energy generates energy. It's one thing to do some thing and feel great while doing it, it's another thing to think about what was done and feel awesome about it. However, doing it thinking back on it and writing about it as the best. It is for those reasons why I keep a blog. Ninety six days since the fall, upon further review, it was a trip! (3/4/16)
Daily question for highly determined individuals 2095
What is the biggest adjustment you ever had to make in your life? Why?
No comments:
Post a Comment