Wednesday, December 11, 2013

Day 2119 day 4 of the turn of the page

The medicines give the stomach an unsettled feeling however, I only have 4 doses left. As the snow flies.

Day 1214 Daily questions for highly determined individual

I am determined to get very good at one or more very important parts in my life that will help me grow as a person.
Rate that statement on a scale of 1 to 10 with 10 being the highest.




Day 1213 Daily questions for highly determined individual

Are you more excited about the the future, or are you more satisfied with your accomplishments?


Day 1212 . Daily questions for highly determined individual

How much do you really need to feel happy?


Day 1211 Daily questions for highly determined individual

Define Pre problem.
What are your pre problems for today?
What you are going to do to prevent them from becoming problems?
How  will it make you feel after you take some action to prevent your pre problems becoming problems?

 I will get back to my workouts today.

Took 2 antibiotics after going to the gym.

Did a great workout and it felt fantastic. Burned 2059 calories  in 60 minutes and did

5 sets of inclined crunches at about 50 each set.
Practiced Tai Qi and weighed in at 186.

I have now done 2231 workouts in 2119 days

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