Sunday, December 8, 2013

Day 2116 Back on the horse

Day 1211 Daily questions for highly determined individual

Define Pre problem.
What are your pre problems for today?
What you are going to do to prevent them from becoming problems?
How  will it make you feel after you take some action to prevent your pre problems becoming problems?

 I will get back to my workouts today.

Took 2 antibiotics before going to the gym.

Did a great workout and it felt fantastic. Burned 2171 calories  in 60 minutes and did

5 sets of inclined crunches at about 50 each set.
Practiced Tai Qi and weighed in at 186.

I have now done 2228 workouts in 2116 days

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