Week total for Sunday July 30 to Saturday August 5 630 minutes. My muscle above my left knee cause me to feel considerable pain on Saturday March 25th 2017. On that day I was able to complete my job duties. Then on Sunday, I was not able to complete my work duties.I decided not to do my workout.
I am in hot pursuit of doing 420 minutes for week of Sunday July 30 to Saturday August 5 , 2017. Yesterday Saturday I did 0 minutes. My plan for week
Sunday 150 check ✅
Monday 75 did 80 ✅+
Tuesday 150 did 190 ✅++
Wednesday 75 did 60
Thursday 109 did 60
Friday 110 did 90
Saturday 0
Total 630 in 6 days which is 105 per day second most of the 12 weeks
Goal 669 Break 668 record
The twelve weeks at a glance
August 12 we start fresh as we begin the quest for 680 once more!
August 5 630
July 29 427
July 22 545
July 15 540
July 8 575
July 1 427
June 24 423
June 17 668- VACATION WEEK in 7 days
June 10 632
June 3 465
May 27 481
May 20 513 minutes
Today, is the first day for the rest of my life. Isn't that true!
So, whats the Spin for this week? Stay with us its just about to be dropped! Here is a heads up, I going to let it rip.Leaving the audience with no doubt that I am excited! Check it out -
It will be a fresh topic on motivation. Use all your resources! Here it is-
the spin is here!
Nine years one hundred and fifty six days to the DAY! THREE THOUSAND THREE HUNDRED PLUS DAYS!!!
9 YEARS! BREAK OUT THE ACAI BOWL!
On Tuesday, 9/20/2016 The first bottle of Entroocell Focus arrived. I am planning on taking the first two of 71 tablets -
On Wednesday September 21, 2016 took first tablet of Entroocell Focus.
Its been 323 days since 9/13/16 when I had my cortisone shot in my left shoulder.
Since the fall, upon further review, it was a trip on (3/4/2016) My
Please soak in some motivation! On this chat on motivation that talks about On Wednesday, we did not do a Spin, stay tuned for next Wednesday as we will discuss the subject of ENTHUSIASM with fervor!
Use all your resources
Day 2506 Daily questions for highly determined individuals
I can learn anything I set my mind to learn.
Rate this statement on a scale of 1-10 with 10 being the highest in terms of your level of belief.
Why did you rate that statement with that number?
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