Week total for April 16-April 22 300 minutes. Hurt my leg on Saturday March 25th 2017.
I am taking it slow. Saturday am pain not as bad - work load prohibited workout opportunity. A day of woke up at 3:30 am then and banged out a good 30 minutes felt I had plenty of energy to do another 30 !
However, I am listening to my body more. Today, my body said go for it! Now Saturday 5:21 am. This is a good example.
My goal over the next 52 weeks is to gain 1 hour a week so by years end of I will be a plus 52 hours. As of end of seventh week I am at 1 hours 24 minutes hours under.
Special note: this is a goal that may need to be modified. The benefit of the goal at this point is to keep me accountable to the hours and how my body responds to the hours.
Nine years fifty nine days to the DAY! THREE THOUSAND THREE HUNDRED AND SIXTY PLUS DAYS!!!
9 YEARS! BREAK OUT THE ACAI BOWL!
On Tuesday, 9/20/2016 The first bottle of Entroocell Focus arrived. I am planning on taking the first two of 71 tablets -
On Wednesday September 21, 2016 took first tablet of Entroocell Focus.
Its been 220 days since 9/13/16 when I had my cortisone shot in my left shoulder.
Then, I ordered Procosamine from Usana
First order should arrive by 3/21 WHERE IS IT?
Came in on Thursday 3/16/17
Since the fall, upon further review, it was a trip on (3/4/2016)
Please soak in some motivation! On this chat on motivation that talks about
Purpose, find yours
Day 2399 Daily questions for highly determined individuals
I found myself a hero.
Rate this statement on a scale of 1-10 with 10 being the highest in terms of your level of belief.
Why did you rate that statement with that number?
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