Wednesday, July 20, 2016

The record stands as of Wednesday July 20, 2016 Day 929 I have now done 3202 workouts in the last 3061 days. Eight years and one hundred forty eight days to the DAY! THREE THOUSAND PLUS DAYS!!!

Tuesday  slept  from 11:50 pm to 6:45 am  felt excellently better, had some challenges( slept in a house with power. Restarted Flexo plex and  stopped taking tea Wednesday 6/8  on 6/ . Although I had the day off I went to the beach,shopped, did a two hard cardio work out  Got on the  purple arch trainer from 1 pm to 3 pm  burned 4204 calories. Then I got my 13 TH B 12 shot. Today July 20.


After picking up a pair of headphones to use on the radio show on I do, I've been inclined to get my money's worth. I enjoyed listening to some awesome sports talk.

Always trying anything that will naturally relieve joint pain- ordered a trial offer of Limbex today 7/19/2016 I believe unlike Supple Omega XL AND Flexo Plex. This is Limbex that has all the ingredients of the other supplements plus more Boswellia Frankincense - I believe will do the trick and cut my pain in half at least. 

Felt extra ordinary👍 As my speed. Got my twelve  Amanda  B12 shot July 20 Took Vita Pulse for the Sixty first  day. Took my last Levothyroxine checked there was no refills at Stop & Shop pharm I am having my blood check today 6/29/16 ? Results came back and my thyroid is now at the proper level. As I resumed taking the Levothyroxine.

After picking up a pair of headphones to use on the radio show on I do, I've been inclined to get my money's worth. I enjoyed listening on my ipad to some awesome sports talk.

Felt extra ordinary👍 As my speed. Got my fifth B12 shot June 1st  . Took Vita Pulse for the 61st day two bottles down!

 I am also not hungry and do not feel I need to eat a lot+ my shoulder feels a lot better!

Vita Pulse  came in Thursday 5/19/2016 . ( per Pharmacist no reaction to Vita Pulse and thyroid med I will began  taking VP in the am 5/21/16 As I am excited to learn what the second generation of antioxidants can do for me! I am on my 60th day of taking Vita Pulse. I feel good. There are many components to my feeling good first, I increased  5/26/16 my levothyroxine 50 milligrams and I have been getting a B12 shot weekly. On  7/20 received my 13th  B 12 shot - I have been getting one a week since 4/27/16. However, I missed one week. 

Energy generates energy.  It's one thing to do some thing and feel great while doing it, it's another thing to think about what was done and feel awesome about it. However, doing it thinking back on it and writing about it as the best. It is for those reasons why I keep a blog. Hundred  thirty  first day since the fall, upon further review, it was a trip! (3/4/16)

Daily question for highly determined individuals 2132


What price would you pay for being ten times better at what you do to earn a living? Why? 

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