The record stands as of Monday July 4, 2016 Day 913 I have now done 3186 2/3 workouts in the last 3046 days. Eight years and one hundred thirty two days to the DAY! THREE THOUSAND PLUS DAYS!!!

 Sunday slept  from 8:15 pm to 3:45 am felt excellently better, had some challenges( slept in a house with power. Restarted Flexo plex and  stopped taking tea Wednesday 6/8  on 6/1/16 NO WORKOUT TODAY! Worked from 5 to 2 gym was open due to holiday from 7 to 1pm.

After picking up a pair of headphones to use on the radio show on I do, I've been inclined to get my money's worth. I enjoyed listening to some awesome sports talk.

Felt extra ordinary👍 As my speed. Got my tenth Olivia  B12 shot June 29 Took Vita Pulse for the Forty first  day. Took my last Levothyroxine checked there was no refills at Stop & Shop pharm I am having my blood check today 6/29/16 ?Results came back and my thyroid is now at the proper level. As I resumed taking the Levothyroxine.

After picking up a pair of headphones to use on the radio show on I do, I've been inclined to get my money's worth. I enjoyed listening on my ipad to some awesome sports talk.

Felt extra ordinary👍 As my speed. Worked out in my work clothes. Got my fifth B12 shot June 1st  . Took Vita Pulse for the 41st  day. 

 I am also not hungry and do not feel I need to eat a lot+ my shoulder feels a lot better!

Vita Pulse  came in Thursday 5/19/2016 . ( per Pharmacist no reaction to Vita Pulse and thyroid med I will began  taking VP in the am 5/21/16 As I am excited to learn what the second generation of antioxidants can do for me! I am on my 41st day of taking Vita Pulse. I feel good. There are many components to my feeling good first, I increased  5/26/16 my levothyroxine 50 milligrams and I have been getting a B12 shot weekly. On  6/29 received my 10th B 12 shot - I have been getting one a week since 4/27/16. However, I missed one week. 

Energy generates energy.  It's one thing to do some thing and feel great while doing it, it's another thing to think about what was done and feel awesome about it. However, doing it thinking back on it and writing about it as the best. It is for those reasons why I keep a blog. Hundred sixteenth  days since the fall, upon further review, it was a trip! (3/4/16)

Daily question for highly determined individuals 2116

How much of an effective does your attitude have on your life, day by day, hour by hour and minute by minute?