Sunday, July 17, 2016

The record stands as of Sunday July 17, 2016 Day 926 I have now done 3198 workouts in the last 3058 days. Eight years and one hundred forty five days to the DAY! THREE THOUSAND PLUS DAYS!!!

Saturday  slept  from 9:50 pm to 7:50 am felt excellently better, had some challenges( slept in a house with power. Restarted Flexo plex and  stopped taking tea Wednesday 6/8  on 6/8 Day off so......Got on the  purple arch trainer 11:50 am. Did  a 120 minute workout where I burned  4186 Highlight of the workout burned 

2136 calories in the second 60 minutes. It awesome! Two awesome workouts in the last two days.


After picking up a pair of headphones to use on the radio show on I do, I've been inclined to get my money's worth. I enjoyed listening to some awesome sports talk.

Felt extra ordinary👍 As my speed. Got my twelve  Amanda  B12 shot July 13 Took Vita Pulse for the Fifty eighth day. Took my last Levothyroxine checked there was no refills at Stop & Shop pharm I am having my blood check today 6/29/16 ? Results came back and my thyroid is now at the proper level. As I resumed taking the Levothyroxine.

After picking up a pair of headphones to use on the radio show on I do, I've been inclined to get my money's worth. I enjoyed listening on my ipad to some awesome sports talk.

Felt extra ordinary👍 As my speed. Got my fifth B12 shot June 1st  . Took Vita Pulse for the 58th day. 

 I am also not hungry and do not feel I need to eat a lot+ my shoulder feels a lot better!

Vita Pulse  came in Thursday 5/19/2016 . ( per Pharmacist no reaction to Vita Pulse and thyroid med I will began  taking VP in the am 5/21/16 As I am excited to learn what the second generation of antioxidants can do for me! I am on my 58th   day of taking Vita Pulse. I feel good. There are many components to my feeling good first, I increased  5/26/16 my levothyroxine 50 milligrams and I have been getting a B12 shot weekly. On  7/13 received my 12th B 12 shot - I have been getting one a week since 4/27/16. However, I missed one week. 

Energy generates energy.  It's one thing to do some thing and feel great while doing it, it's another thing to think about what was done and feel awesome about it. However, doing it thinking back on it and writing about it as the best. It is for those reasons why I keep a blog. Hundred twenty eighth day since the fall, upon further review, it was a trip! (3/4/16)

Daily question for highly determined individuals 2129


Name five reasons why in the next 10 years you will have earned over a million dollars.
How do you feel after you wrote down the reasons?


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