Wednesday, July 6, 2016

The record stands as of Tuesday July 5 2016 Day 914 I have now done 3187 2/3 workouts in the last 3047 days. Eight years and one hundred thirty three days to the DAY! THREE THOUSAND PLUS DAYS!!!

Monday  slept  from 8:15 pm to 3:45 am felt excellently better, had some challenges( slept in a house with power. Restarted Flexo plex and  stopped taking tea Wednesday 6/8  on 6/1. Got on the arch trainer at 4:30 pm as I put in a 10 1/2 hour day with out a break 5a to 3:30p. Got home got dressed and did a hard cardio as I burned 2048 in one hour. Highlight of the one hour workout? Burning 650 calories in the last 20 minutes. I felt good knowing that despite working double digit hours without a break, I still finished with a kick. As the title of the blog says " I love to workout."


After picking up a pair of headphones to use on the radio show on I do, I've been inclined to get my money's worth. I enjoyed listening to some awesome sports talk.

Felt extra ordinary👍 As my speed. Got my tenth Olivia  B12 shot June 29 Took Vita Pulse for the Forty second day. Took my last Levothyroxine checked there was no refills at Stop & Shop pharm I am having my blood check today 6/29/16 ? Results came back and my thyroid is now at the proper level. As I resumed taking the Levothyroxine.

After picking up a pair of headphones to use on the radio show on I do, I've been inclined to get my money's worth. I enjoyed listening on my ipad to some awesome sports talk.

Felt extra ordinary👍 As my speed. Worked out in my work clothes. Got my fifth B12 shot June 1st  . Took Vita Pulse for the 42nd day. 

 I am also not hungry and do not feel I need to eat a lot+ my shoulder feels a lot better!

Vita Pulse  came in Thursday 5/19/2016 . ( per Pharmacist no reaction to Vita Pulse and thyroid med I will began  taking VP in the am 5/21/16 As I am excited to learn what the second generation of antioxidants can do for me! I am on my 41st day of taking Vita Pulse. I feel good. There are many components to my feeling good first, I increased  5/26/16 my levothyroxine 50 milligrams and I have been getting a B12 shot weekly. On  6/29 received my 10th B 12 shot - I have been getting one a week since 4/27/16. However, I missed one week. 

Energy generates energy.  It's one thing to do some thing and feel great while doing it, it's another thing to think about what was done and feel awesome about it. However, doing it thinking back on it and writing about it as the best. It is for those reasons why I keep a blog. Hundred seventeen days since the fall, upon further review, it was a trip! (3/4/16)

Daily question for highly determined individuals 2117


Rate this statement on a scale of 1-10 with 10 being the highest level of belief on the statement. We are only here for a flicker of time. Please explain why you rated that statement

No comments:

Post a Comment