Day 1138 daily questions for highly determined individuals
When you're dealing with a lot of large numbers it's important to realize that some will some won't and so______? (fill the blank)
Day 1137 daily questions for highly determined individuals
What drives you more. Avoiding pain or gaining pleasure?
As we did our 89TH double-on Day 1962.
Today Day 1975 we did our 90TH double and burned 4192 calories in 120 minutes.
Day 1983 we did our 91ST DOUBLE and burned 4360.
Day 1990 we did our 92ND DOUBLE and burned 4330
workout # 2082
On Day 1997 did the 93RD DOUBLE and burned 4193
On day 2004 we did our 94th double burned 4207
Burned 4206 in 120 minutes on Day 2017 as we did or 95TH double with a hood.
Today I woke up at 321 am without the alarm, got on the
we did our 96TH double on Day 2021 and got on the machine at 348 am
On Day 2024 we did our 97TH double burned 4228 in120 minutes.
On Day 2032 we did our 98TH double burned 4181 in120 minutes, as I gave a maximum effort to beat 4228.
On Day 2038 we did our 99TH double burned 4126 in120 minutes, as I gave a maximum effort to beat 4200.
Day 2043 burned 2062 as my toe felt much better was barking. My effort yesterday at the daily toil was reflective of that.I felt awesome as all my familar pains came back. To me that means I am moving like I want to move.
The humidity is going off. Current dew point is......53 again. Who cares about the dew point as we got down to 40 degrees. Awesome day, we will, make it an awesome day.
52 pullups
350 old style very very steep wow!
370 very medium depth
470 crunches incline
520 crunches
600 more crunches
5 minutes of plank 3 ways
52 Ab machine
practiced a lot of tai chi Tia Qi proper pronunciation more than yesterday. Good balance? yes, I think I found it.
Tai Chi class awesome! Next class- 9/25 Today, 6 pm. I missed Wednesday's class. Weight: 183
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