Saturday, August 3, 2013

Day 1989 workout # 2074

Day 1084 daily questions for highly determined individuals

If you were selling anything (it does not matter what it is) why would anyone buy from you?

Day 1083 daily questions for highly determined individuals

Fill in the blank. If I "sell- out" to a cause I usually get ____.

Day 1081 daily questions for highly determined individuals

Recently a NFL current superstar announced to the whole world when he intends on hitting a career goal. That is leadership. How many people have you told when you will reach your dream?Day 1080 daily questions for highly determined individuals

Have you bought the dream? What is the dream? Do you sell the dream?

Day 1079 daily questions for highly determined individuals
If someone paid you a $10,000 bonus in addition to your current pay at the place where you work now to motivate 70% of your co workers, what would you do? What would be your plan to motivate these individuals?

Day 1078 daily questions for highly determined individuals

The more time you spend working on you the better the chance you have of being a better you.The better you means there are more better things you can do.The better things you do the more you will want to work on you.Do you agree or disagree with this cycle of events?

Day 1077 daily questions for highly determined individuals

How much does it taken to lessen your confidence?
How good are you at recovering your confidence?
On a scale of one to ten, with ten being the highest, where is your confidence meter at today?
What can you do to raise it to a higher level?

Day 1076 daily questions for highly determined individuals

Are you good at identifying problems?
Are you good at turning problems into challenges?
Are you good at coming up with a strategy to over come challenges?
What is your current biggest challenge?
Have you come up with a strategy to over come it?

What do you enjoy most about staying focused on the most important things in your life

If a person who had more millions than you have dollars sat down with you and called you and called you by your first name and looked you square in the eye and said, " you know as good as it is, to have all that I have it is far better than I ever dreamed. Had I known it was going to be this good I would have worked harder to get it!" Would that increase your determination to become financial independent?
Great show as we had three new callers. Great job guys!

Its a great call in sports talk radio show every Friday, from 8 to 10 pm call in with some comments at 203 479-8807.
as we did our 89TH double-on Day 1962.
Today Day 1975 we did our 90TH double and burned 4192 calories in 120 minutes.
Day 1983 we did our 91ST DOUBLE and burned 4360.
workout # 2074

Burned 2121 today.Felt great. The humidity has dropped the current dew point is...59. OH YEAH.
50 pullups
200 old style very very steep wow!
230 very medium depth
350 crunches incline
400 crunches
500 more crunches
5 minutes of plank 3 ways
55 Ab machine
practiced a lot of tai chi Tie Qi proper pronunciation more than yesterday. Good balance? yes
Tai Chi class awesome! Next class- today, Wednesday July 31ST did  go had My Tai Chi came in handy.
185.Eating peanuts out of hand none last night? No- although the daily toil was a GREAT workout.

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