The record stands as of Friday September 2, 2016 Day 973 I have now done 3241 1/2 workouts in the last 3105 days. Eight years and one hundred ninety one days to the DAY! THREE THOUSAND ONE HUNDRED PLUS DAYS!!!

Thursday slept 10:15 pm to 3:30 am felt excellently better, had some challenges( slept in a house with power. Started taking Limbex  have taken 117 tablets so far.( as of this  Sunday 12:20 pm-current dew point 55  No AC!   -  (got on the purple arc trainer 4:50 pm burned  2114 calories in the 60 minutes . Highlight of the workout? Burning 725 calories in the last 20 minutes. Full disclosure after working 10 plus hours I was cooked. Sleeping only 5 hours or so did not help.

I love the first thing in the am workouts!!

Had energy today. 

 thyroid is now at the proper level. As I resumed taking the Levothyroxine.

I have taken 117  tablets of Limbex. 1 bottle down! Working on second bottle. 

Took 2 B 12 lozenges on 9/2/2016

Energy generates energy.  It's one thing to do some thing and feel great while doing it, it's another thing to think about what was done and feel awesome about it. However, doing it thinking back on it and writing about it as the best. It is for those reasons why I keep a blog. Hundred  and eighty two days since the fall, upon further review, it was a trip! (3/4/16)

Day 2179 Daily question for highly determined individuals

Rate this statement on a scale of 1-10 with 10 being the highest in terms of your level of belief. 

I strive for simplicity in my life.

Why did you rate that statement with that number?

The record stands as of Thursday September 1, 2016 Day 972 I have now done 3240 1/2 workouts in the last 3104 days. Eight years and one hundred ninety days to the DAY! THREE THOUSAND ONE HUNDRED PLUS DAYS!!!

Wednesday slept 10:15 pm to 3:30 am felt excellently better, had some challenges( slept in a house with power. Started taking Limbex  have taken 110 tablets so far.( as of this  Friday 3:02 -current dew point 55  No AC!   -  (got on the purple arc trainer 4:30  burned  1025 calories in the 60 minutes . Highlight of the workout? Burning 625 calories in the last 20 minutes. Full disclosure after working 10 plus hours I was cooked. Sleeping only 5 hours or so did not help.

I love the first thing in the am workouts!!

Had little  energy today. But I did the workout anyway!

 thyroid is now at the proper level. As I resumed taking the Levothyroxine.

I have taken 110 tablets of Limbex. 1 bottle down! Working on second bottle. 

Took 2 B 12 lozenges on 9/2/2016

Energy generates energy.  It's one thing to do some thing and feel great while doing it, it's another thing to think about what was done and feel awesome about it. However, doing it thinking back on it and writing about it as the best. It is for those reasons why I keep a blog. Hundred  and  eighty one days since the fall, upon further review, it was a trip! (3/4/16)

Day 2178  Daily question for highly determined individuals

Rate this statement on a scale of 1-10 with 10 being the highest in terms of your level of belief. 

My favorite teacher would tell me right now, I am proud of your accomplishments.

Why did you rate that statement with that number?

The record stands as of Wednesday August 31, 2016 Day 971 I have now done 3240 workouts in the last 3103 days. Eight years and one hundred eighty nine days to the DAY! THREE THOUSAND ONE HUNDRED PLUS DAYS!!!

Tuesday    slept 10:15 pm to 8:15 am felt excellently better, had some challenges( slept in a house with power. Started taking Limbex  have taken 105 tablets so far.( as of this  Wednesday 5:01 pm After a twenty four break from the humidity it is now on the rise.current dew point 70 - Now the humidity is back, AC back on !   -  (got on the purple arc trainer 11:10am burned  2209 calories in the 60 minutes . Highlight of the workout? Burning 785 calories in the last 20 minutes. Wow! What a rush! I love it! My body feels refreshed and my energy level has been high!

I love the first thing in the am workouts!!

Had a lot more energy today.

 thyroid is now at the proper level. As I resumed taking the Levothyroxine.

I have taken 105 tablets of Limbex. 1 bottle down! Working on second bottle. 

Energy generates energy.  It's one thing to do some thing and feel great while doing it, it's another thing to think about what was done and feel awesome about it. However, doing it thinking back on it and writing about it as the best. It is for those reasons why I keep a blog. Hundred  and eighty days since the fall, upon further review, it was a trip! (3/4/16)

Day 2176  Daily question for highly determined individuals

Rate this statement on a scale of 1-10 with 10 being the highest in terms of your level of belief. 

I have forgiven every person that has ever hurt me.

Why did you rate that statement with that number?

The record stands as of Tuesday August 30, 2016 Day 970 I have now done 3239 workouts in the last 3102 days. Eight years and one hundred eighty eight days to the DAY! THREE THOUSAND ONE HUNDRED PLUS DAYS!!!

Monday   slept 9:15 to 4:15 am ( accidentally put my phone on silent  which cased me to sleep a half more than I had planned) felt excellently better, had some challenges( slept in a house with power. Started taking Limbex  have taken 104 tablets so far.( as of this  Wednesday 9:22 am After a twenty four break from the humidity it is now on the rise.current dew point 70 - Now the humidity is back, AC back on !   -  (got on the purple arc trainer 3:30 pm burned  2091  calories in the 60 minutes . Highlight of the workout? Burning 706 calories in the last 20 minutes. Wow! What a rush! I love it! My body feels refreshed and my energy level has been high!

(Worked 9 1/2 hours - reality check do to the accounts on the route and the disorganization of the product flow and management the time projected to complete the task is not, and has not been accurate. The result of the circumstances has been me the FTM working extra hours and not being paid for the extra hours that have been needed to service the accounts on a daily basis.)

I love the first thing in the am workouts!!

Had a lot more energy today.

 thyroid is now at the proper level. As I resumed taking the Levothyroxine.

I have taken 104 tablets of Limbex. 1 bottle down! Working on second bottle. 

Energy generates energy.  It's one thing to do some thing and feel great while doing it, it's another thing to think about what was done and feel awesome about it. However, doing it thinking back on it and writing about it as the best. It is for those reasons why I keep a blog. Hundred  and seventy days since the fall, upon further review, it was a trip! (3/4/16)

Day 2174 Daily question for highly determined individuals

Rate this statement on a scale of 1-10 with 10 being the highest in terms of your level of belief. 

I'm a grounded individual. 

Why did you rate that statement with that number?

The record stands as of Monday August 29, 2016 Day 969 I have now done 3238 workouts in the last 3101 days. Eight years and one hundred eighty seven days to the DAY! THREE THOUSAND ONE HUNDRED PLUS DAYS!!!

Sunday  slept 7:15 to 3:45 am felt excellently better, had some challenges( slept in a house with power. Started taking Limbex  have taken 99 tablets so far.( as of this  Monday 7:40 pm Now the humidity is back, AC back on ! finally, the  -  (got on the purple arc trainer 4:40pm  burned  2070  calories in the 60 minutes . Highlight of the workout? Burning 690 calories in the last 20 minutes. Wow! What a rush! I love it! My body feels refreshed and my energy level has been high!

Today  was a battle worked 10 1/2 hours walk our little Chili then to the gym for the workout! 

I love the first thing in the am workouts!!

Had a lot more energy today.

I felt so refreshed it was and is, an awesome feeling when the energy is there and used in a very strenuous effort. Thank you God!

 I got my 17th B 12 shot. August 22 After visiting with Doctor I now and taking B 12 lozenges daily instead of the weekly shots!

After picking up a pair of headphones to use on the radio show on I do, I've been inclined to get my money's worth. I enjoyed listening to some awesome sports talk.They got a little dinged up yesterday 7/26.

Always trying anything that will naturally relieve joint pain- ordered a trial offer of Limbex (came in on 7/26/2016) today 7/19/2016 I believe unlike Supple, Omega XL AND Flexo Plex. This is Limbex that has all the ingredients of the other supplements plus more Boswellia Frankincense - I believe will do the trick and cut my pain in half at least. 

Felt extra ordinary👍 As my speed. Got my thirteenth Amanda  B12 shot August 11 Took Vita Pulse for the Ninetieth  day. Started on 8/20 to retake Profavinol instead of Vita pulse and now taking green tea supplements. Took my last Levothyroxine checked there was no refills at Stop & Shop pharm I am having my blood check today 6/29/16 ? Picked up Another order of Levothyroxine -Will start the third month of 50 mg strength on Friday 7/29 

I do have a refill with this prescription. 

4/27 25mg 5/27, 6/27 7/27 all 50 mg

Results came back and my thyroid is now at the proper level. As I resumed taking the Levothyroxine.

I have taken 99 tablets of Limbex. 1 bottle down! 

Felt extra ordinary👍 As my speed. Got my fifth B12 shot June 1st.

 I am also not hungry and do not feel I need to eat a lot+ my shoulder feels a lot better!

Vita Pulse  came in Thursday 5/19/2016 . ( per Pharmacist no reaction to Vita Pulse and thyroid med I will began  taking VP in the am 5/21/16 . I feel good. There are many components to my feeling good first, I increased  5/26/16 my levothyroxine 50 milligrams and I have been getting a B12 shot weekly. On  7/20 received my 13th  B 12 shot - I have been getting one a week since 4/27/16. However, I missed one week. 

Energy generates energy.  It's one thing to do some thing and feel great while doing it, it's another thing to think about what was done and feel awesome about it. However, doing it thinking back on it and writing about it as the best. It is for those reasons why I keep a blog. Hundred  and sixty nine days since the fall, upon further review, it was a trip! (3/4/16)

Day 2173 Daily question for highly determined individuals

Rate this statement on a scale of 1-10 with 10 being the highest in terms of your level of belief. 

I never say your wrong. 

Why did you rate that statement with that number?

The record stands as of Sunday August 28, 2016 Day 968 I have now done 3237 workouts in the last 3100 days. Eight years and one hundred eighty six days to the DAY! THREE THOUSAND ONE HUNDRED PLUS DAYS!!!

Saturday slept 12:30 am to 8 am felt excellently better, had some challenges( slept in a house with power. Started taking Limbex  have taken 96tablets so far.( as of this  Sunday 4pm Now the humidity is back, AC back on ! finally, the  -  (got on the purple arc trainer 2 pm  burned  2125 calories in the 60 minutes . Highlight of the workout? Burning 729 calories in the last 20 minutes. Wow! What a rush! I love it! My body feels refreshed and my energy level has been high!

Today Sunday August 28th Went to Church did a reading in which I recited scripture,

Mowed the lawn and then went to the gym.

I love the first thing in the am workouts!!

Had a lot more energy today.

I felt so refreshed it was and is, an awesome feeling when the energy is there and used in a very strenuous effort. Thank you God!

 I got my 17th B 12 shot. August 22 After visiting with Doctor I now and taking B 12 lozenges daily instead of the weekly shots!

 

After picking up a pair of headphones to use on the radio show on I do, I've been inclined to get my money's worth. I enjoyed listening to some awesome sports talk.They got a little dinged up yesterday 7/26.

Always trying anything that will naturally relieve joint pain- ordered a trial offer of Limbex (came in on 7/26/2016) today 7/19/2016 I believe unlike Supple, Omega XL AND Flexo Plex. This is Limbex that has all the ingredients of the other supplements plus more Boswellia Frankincense - I believe will do the trick and cut my pain in half at least. 

Felt extra ordinary👍 As my speed. Got my thirteenth Amanda  B12 shot August 11 Took Vita Pulse for the Ninetieth  day. Started on 8/20 to retake Profavinol instead of Vita pulse and now taking green tea supplements. Took my last Levothyroxine checked there was no refills at Stop & Shop pharm I am having my blood check today 6/29/16 ? Picked up Another order of Levothyroxine -Will start the third month of 50 mg strength on Friday 7/29 

I do have a refill with this prescription. 

4/27 25mg 5/27, 6/27 7/27 all 50 mg

Results came back and my thyroid is now at the proper level. As I resumed taking the Levothyroxine.

I have taken 96 tablets of Limbex. 1 bottle down! 

Felt extra ordinary👍 As my speed. Got my fifth B12 shot June 1st.

 I am also not hungry and do not feel I need to eat a lot+ my shoulder feels a lot better!

Vita Pulse  came in Thursday 5/19/2016 . ( per Pharmacist no reaction to Vita Pulse and thyroid med I will began  taking VP in the am 5/21/16 . I feel good. There are many components to my feeling good first, I increased  5/26/16 my levothyroxine 50 milligrams and I have been getting a B12 shot weekly. On  7/20 received my 13th  B 12 shot - I have been getting one a week since 4/27/16. However, I missed one week. 

Energy generates energy.  It's one thing to do some thing and feel great while doing it, it's another thing to think about what was done and feel awesome about it. However, doing it thinking back on it and writing about it as the best. It is for those reasons why I keep a blog. Hundred  and sixty eight days since the fall, upon further review, it was a trip! (3/4/16)

Day 2172  Daily question for highly determined individuals

Rate this statement on a scale of 1-10 with 10 being the highest in terms of your level of belief. 

We all have one thing that we know we need to master to be the very best we can be.

Why did you rate that statement with that number?

The record stands as of Saturday August 27, 2016 Day 967 I have now done 3236 workouts in the last 3099 days. Eight years and one hundred eighty five days to the DAY! THREE THOUSAND ONE HUNDRED PLUS DAYS!!!

Friday slept 8 pm to 3:45 am felt excellently better, had some challenges( slept in a house with power. Started taking Limbex  have taken 95 tablets so far.( as of this  Sunday 945 am Now the humidity is back, AC back on ! finally, the  -  (got on the purple arc trainer 3:15 pm  burned  1080 calories in the 30 minutes . Highlight of the workout? Burning 723 calories in the last 20 minutes. Wow! What a rush! I love it! My body feels refreshed and my energy level has been high!

I love the first thing in the am workouts!!

Had a lot more energy today.

I felt so refreshed it was and is, an awesome feeling when the energy is there and used in a very strenuous effort. Thank you God!

 I got my 17th B 12 shot. August 22 After visiting with Doctor I now and taking B 12 lozenges daily instead of the weekly shots!

 

After picking up a pair of headphones to use on the radio show on I do, I've been inclined to get my money's worth. I enjoyed listening to some awesome sports talk.They got a little dinged up yesterday 7/26.

Always trying anything that will naturally relieve joint pain- ordered a trial offer of Limbex (came in on 7/26/2016) today 7/19/2016 I believe unlike Supple, Omega XL AND Flexo Plex. This is Limbex that has all the ingredients of the other supplements plus more Boswellia Frankincense - I believe will do the trick and cut my pain in half at least. 

Felt extra ordinary👍 As my speed. Got my thirteenth Amanda  B12 shot August 11 Took Vita Pulse for the Ninetieth  day. Started on 8/20 to retake Profavinol instead of Vita pulse and now taking green tea supplements. Took my last Levothyroxine checked there was no refills at Stop & Shop pharm I am having my blood check today 6/29/16 ? Picked up Another order of Levothyroxine -Will start the third month of 50 mg strength on Friday 7/29 

I do have a refill with this prescription. 

4/27 25mg 5/27, 6/27 7/27 all 50 mg

Results came back and my thyroid is now at the proper level. As I resumed taking the Levothyroxine.

I have taken 9tablets of Limbex. 1 bottle down! 

Felt extra ordinary👍 As my speed. Got my fifth B12 shot June 1st.

 I am also not hungry and do not feel I need to eat a lot+ my shoulder feels a lot better!

Vita Pulse  came in Thursday 5/19/2016 . ( per Pharmacist no reaction to Vita Pulse and thyroid med I will began  taking VP in the am 5/21/16 . I feel good. There are many components to my feeling good first, I increased  5/26/16 my levothyroxine 50 milligrams and I have been getting a B12 shot weekly. On  7/20 received my 13th  B 12 shot - I have been getting one a week since 4/27/16. However, I missed one week. 

Energy generates energy.  It's one thing to do some thing and feel great while doing it, it's another thing to think about what was done and feel awesome about it. However, doing it thinking back on it and writing about it as the best. It is for those reasons why I keep a blog. Hundred  and sixty seven days since the fall, upon further review, it was a trip! (3/4/16)

Day 2171 Daily question for highly determined individuals

Rate this statement on a scale of 1-10 with 10 being the highest in terms of your level of belief. 

Sincerity is the best part of me.

Why did you rate that statement with that number?